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Physical exercise is a powerful medication for the cardiovascular system but it also provides other benefits for your health.
Le coThe body adapts to progressive overload. The same exercise will translate into the same performance!
How much exercise do I need to be in shape?
Many people ask questions about 100% juice. Here are some answers we hope you will find useful.
Health Canada is reviewing its stance on recommending fruit juice in its next version of Canada’s Food Guide.
Many people start their day with a glass of 100% pure orange juice at breakfast for both its delicious taste and nutritional properties that benefit health.